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From left, Massage Envy's Amber Bartucca, Alison Ramirez, Rick Diebold and Jennifer Blaz are ready to help you enjoy all the health benefits of massage therapy.
Take your first step into Massage Envy, and you realize you’re not in Kansas anymore … or even La Verne. From head to toe, Massage Envy’s design and décor are divine — a peaceful, professional place accented in purple and maize that welcomes you to the endless therapeutic and stress-relieving benefits of massage therapy. Massage […]
More Health & Fitness Stories
    For a century, the David and Margaret home has been reaching out in creative and innovative ways to reach out and connect with teenage girls who have come to it for special care and support of their emotional, behavioral and educational needs. So it was right in character for Carlos Cisneros, David and […]
By Canice Barbone Exercise is important for most people, but especially important if you are trying to lose body fat weight. I say “body fat weight” because it is imperative that in any weight loss situation or attempt, that lean muscle is maintained and body fat weight is what is lost. To lose body weight, […]
There you are, dressed comfortably in T-shirt, shorts and tennis shoes with your set of golf clubs securely slung over your shoulder. But while your envious neighbor thinks you’re off to the golf course, this time you have an even more important destination in mind –the Physical Therapy & Rehabilitation department at Pomona Valley Hospital […]
La Verne Chiropractor Dr. Afshin Mehr, D.C., has carved a career out of turning negatives into positives. He was a heavily recruited soccer player, playing professionally in Canada’s development leagues, until he collided with a goalie and injured his lower back. For weeks, he could scarcely move and grew disheartened by his slow recovery. Finally, […]
By Afshin Mehr, D.C.   According to The Association of Chiropractic Colleges, “Chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs and surgery. The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by […]
Charles Guiteau, the assassin of President James Garfield, futilely argued in court that it wasn’t his bullet that had killed the 20th president, but rather incompetent medical care that took his life. Although Guiteau’s defense was preposterous (he was subsequently hanged), most historians now agree that the agonizing blood poisoning and  bronchial pneumonia Garfield suffered […]
Put more spring in your game by running up hills. We happen to know a good one!